Weigh In record (no journal entry) for 11 December 2020
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116.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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1105 kcal
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Fat: 66.68g | Prot: 58.63g | Carb: 79.01g.
Breakfast: Herbal Tea. Lunch: Great Value Organic Ground Flax Seed , Ginger , Herbal Tea, Blueberry Smoothie, Kraft American Cheese Slice, Spinach , Cooked Cauliflower, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Broccoli, Tyson Foods Chicken Breast Tenderloins, Extra Virgin Olive Oil, Avocados . more...
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losing 0.9 lb a week
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KimberlyKukovich's weight history
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