Weigh In record (no journal entry) for 27 September 2013
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2013:
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1391 kcal
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Fat: 69.08g | Prot: 46.57g | Carb: 147.11g.
Breakfast: Sweet Rolls Cinnamon Rolls with Icing, Colby Jack Cheese, Lettuce, Movie Theater Popcorn (Small), Cupcake with Icing, Limone Biscotti, Scrambled Egg (Whole, Cooked). more...
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1533 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 3 hours, Desk Work - 4 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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