Weigh In record (no journal entry) for 11 December 2020
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249.8 lb
Lost so far: 6.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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2083 kcal
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Fat: 100.13g | Prot: 79.05g | Carb: 216.82g.
Breakfast: Sweet Leaf Liquid Stevia, Coffee, Three Bridges Spinach & Bell Pepper Egg Bites, Water. Lunch: DiGiorno Crispy Pan Pizza - Pepperoni. Dinner: Five Guys Little Fries, Five Guys Little Cheeseburger. Snacks/Other: Oscar Mayer Lunchables Chicken Dunks. more...
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losing 4.2 lb a week
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