Anabel Ariza's Journal, 11 December 2020

Weigh In record (no journal entry) for 11 December 2020
176.4 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2020:
633 kcal Fat: 26.57g | Prot: 19.51g | Carb: 85.79g.   Breakfast: Café, Granix Granola Crocante. Lunch: Fela Fiambre, Queso Feta, Aceitunas, Nuez, Ensalada de Frutas. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, La Serenísima Dulce de Leche Clásico. more...
gaining 1.2 lb a week

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