Weigh In record (no journal entry) for 11 December 2020
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203.0 lb
Lost so far: 54.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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1262 kcal
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Fat: 56.65g | Prot: 62.97g | Carb: 128.28g.
Breakfast: Snyder's of Hanover Mini Pretzels, Herbalife Active Fiber Complex, Herbalife Nutritional Shake Mix - Vanilla Dream. Lunch: Burger King Original Chicken Sandwich. Dinner: Toasted Garlic Bread, Stouffer's Baked Ziti. more...
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losing 3.5 lb a week
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tristajayne's weight history
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