Weigh In record (no journal entry) for 27 September 2013
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138.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2013:
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1858 kcal
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Fat: 69.56g | Prot: 98.49g | Carb: 221.52g.
Breakfast: Peanut Butter, Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Olive Oil, Shredded Mozzarella Cheese, Egg. Dinner: Butter, Giant Eagle Black Eyed Peas, Trader Joe's Pacific Flounder with Crab Meat Stuffing. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Bananas , Luna Luna Bar - Nutz Over Chocolate, New York Original Texas Toast Garlic & Butter Flavored Croutons. more...
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2418 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 5 hours and 30 minutes, Resting - 5 hours and 15 minutes, Badminton - 1 hour, Housework - 4 hours, Sleeping - 7 hours and 15 minutes. more...
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losing 2.8 lb a week
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