Weigh In record (no journal entry) for 26 September 2013
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257.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2013:
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1822 kcal
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Fat: 65.19g | Prot: 83.15g | Carb: 243.20g.
Breakfast: Yoplait Light Fat Free Yogurt - Red Raspberry, Simply Orange 100% Pure Orange Juice, Jimmy Dean Turkey Sausage Links, Sara Lee Whole Grain White Bread, Best Yet Eggs. Lunch: Sargento Reduced Fat Swiss Cheese, Sara Lee Oven Roasted Turkey Breast, Flatout Light Original Flatbread, Santitas Tortilla Triangles. Dinner: Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: SunRidge Farms Organic Milk Chocolate Raisins, Apples, Peach. more...
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steady weight
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