Weigh In record (no journal entry) for 05 January 2011
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268.2 lb
Lost so far: 21.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1228 kcal
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Fat: 71.69g | Prot: 95.49g | Carb: 46.00g.
Breakfast: peanut butter golden grahams treat. Lunch: roast pork rib. more...
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gaining 1.0 lb a week
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srushing's weight history
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