Weigh In record (no journal entry) for 11 December 2020
|
154.8 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2020:
|
1423 kcal
|
Fat: 40.07g | Prot: 54.22g | Carb: 88.55g.
Breakfast: Kiwi, Lidl Mozzarella Light, Gekochtes Ei, Brauner Zucker, Kaffee mit Milch. Dinner: Riesling, Riesling, Riesling, Riesling, Roter Tafelwein, Freshona Sonnenmais Super Sweet, Edeka Rinderhackfleisch , Rote Paprika. Snacks/Other: Butterkuchen. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gertrud die Viertelvorzwölfte's weight history
|