Pants!! No weight loss this week but with all the fitness I am doing I am starting to tone. Well I would be really pi**ed off it I had nothing to show for it. :-)
|
196.0 lb
Lost so far: 18.3 lb.
Still to go: 28.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 March 2009:
|
399 kcal
|
Fat: 6.22g | Prot: 16.30g | Carb: 72.70g.
Breakfast: Instant Hot Oat Cereal, lipton green tea. Snacks/Other: Light Vanilla Sprinkled with Dark Chocolate Yoghurt, pear, tangerine. more...
|
steady weight
|
Comments
Hey Bev, a lot better then me! Wish I could tone up. Keep it up girl!
08 Mar 09 by member: Ritsy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bev1968's weight history
|