Weigh In record (no journal entry) for 11 December 2020
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207.5 lb
Lost so far: 28.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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524 kcal
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Fat: 21.55g | Prot: 34.26g | Carb: 44.08g.
Breakfast: Pommes Gala, Cadbury Finger. Lunch: Herta Steak Soja et Blé, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. more...
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losing 3.1 lb a week
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