Weigh In record (no journal entry) for 27 September 2013
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2013:
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1416 kcal
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Fat: 60.90g | Prot: 70.08g | Carb: 132.50g.
Breakfast: Oploskoffie (Poeder), Ambachtelijke Brusselse Kaas Mager, Vitalinea Yoghurt Kers, Wasa Knàcbrod. Lunch: Gekookt Ei, Ringis Groentemix, Carrefour Scampi Diabolo, Stokbrood. Dinner: Gegarneerde Zuurkool. Snacks/Other: Coca-Cola Coca-Cola Light, Cora Vijgen - Pruimen Koekje, Gebakken Calamari, Côte d'Or Chocolat au Lait, Oploskoffie (Poeder), Coca-Cola Coca-Cola Zero. more...
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2079 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Housework - 8 hours. more...
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gaining 3.1 lb a week
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Bolke1972's weight history
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