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Weightfrom Withingspowered by Syncmetrics
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188.7 lb
Lost so far: 5.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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1991 kcal
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Fat: 100.30g | Prot: 104.40g | Carb: 165.61g.
Breakfast: Latte Macchiato. Lunch: Lasagne mit Fleisch. Dinner: Aldi Kaisergemüse, Atlantischer Lachs (Gezüchtet), Schwartau Erdbeersauce, Schokoladenstückchen, Schlagsahne, Reichhaltiges Vanilleeis. Snacks/Other: Donut mit Vanillepuddingfüllung, Optiwell Joghurt. more...
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losing 0.4 lb a week
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