Suzeque's Journal, 26 September 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

401 kcal

Fat: 18.05g | Prot: 12.52g | Carb: 49.73g.   Lunch: Cos or Romaine Lettuce. Dinner: Taco Bueno Chicken Soft Taco without Cheddar Cheese, Stuffed Baked Potato (Peel Not Eaten). more...

2015 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour. more...