Weigh In record (no journal entry) for 25 July 2013
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226.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1510 kcal
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Fat: 69.00g | Prot: 63.00g | Carb: 153.00g.
Lunch: Taco Bell Caramel Apple Empanada, Taco Bell Soft Taco - Beef. more...
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losing 1.4 lb a week
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