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krikey93
Journal
10 Dec 20
krikey93's Journal, 10 December 2020
krikey93's Profile
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Weigh In record (no journal entry) for 10 December 2020
220.2 lb
Lost so far:
39.8 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2020:
1564 kcal
Fat: 60.00g | Prot: 67.00g | Carb: 153.20g.
Breakfast:
Old El Paso Green Chile Enchilada Sauce, Chipotle Mexican Grill Steak Burrito.
Lunch:
Malibu Coconut Rum.
Dinner:
Schweigert Breaded Chicken Patty.
more...
2702 kcal
Activities & Exercise:
Treadmill - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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