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8 weeks after delivery of our new son. My weight day of giving birth 200 now 8 weeks later down to 180. 40 more lbs to go to reach target goal.
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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1343 kcal
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Fat: 26.61g | Prot: 69.32g | Carb: 208.73g.
Breakfast: Ham, Egg & Cheese. Lunch: Ruffles Sour Cream & Onion Chips, Whole Grain White Bread, Thin Sliced Turkey Breast. Dinner: Red Kidney Beans (Canned). more...
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gaining 0.8 lb a week
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