Weigh In record (no journal entry) for 10 December 2020
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229.4 lb
Lost so far: 8.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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990 kcal
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Fat: 30.00g | Prot: 41.00g | Carb: 143.00g.
Lunch: Lean Cuisine Cheese Ravioli, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Peek Freans Cranberry Citrus Oat Crunch. more...
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steady weight
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cnemnel1's weight history
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