Weigh In record (no journal entry) for 10 December 2020
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232.1 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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884 kcal
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Fat: 69.15g | Prot: 61.65g | Carb: 5.93g.
Breakfast: Natville Queijo Mussarela, Manteiga Primeiro Manteiga Primeiro, Ovo. Lunch: Manteiga Primeiro Manteiga Primeiro, Seara Peito de Frango Defumado, Vigor Requeijão Cremoso Tradicional, Ovo, Natville Queijo Minas Frescal. more...
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losing 3.1 lb a week
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cleice silva's weight history
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