Weigh In record (no journal entry) for 26 September 2013
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184.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1236 kcal
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Fat: 61.69g | Prot: 51.08g | Carb: 125.80g.
Breakfast: Green Smoothie. Lunch: Colby Jack Cheese, Ritz Whole Wheat Crackers, Gala Apples. Dinner: Dinner Rolls, Mixed Vegetables (Frozen), Pork Backribs. Snacks/Other: Unreal Chocolate Caramel Peanut Nougat Bar (24g). more...
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gaining 0.9 lb a week
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anime's weight history
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