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weight up a bit..my scale..
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271.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2020:
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3482 kcal
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Fat: 191.69g | Prot: 91.69g | Carb: 326.03g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Whole Milk, General Mills Lucky Charms Cereal. Lunch: Trader Joe's Cheesecake Bites, Dole Diced Pears in 100% Fruit Juice, Pickles, Kroger Chopped Onions, Whole Wheat Bread, Smoked Pork Sausage. Dinner: Trader Joe's Cheesecake Bites, Bananas , Little Caesars Deep! Deep! Dish Pepperoni Pizza. Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix, Dunkin' Donuts Coffee with Cream (Medium), Simply Enjoy Cheesecake Bites. more...
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gaining 8.4 lb a week
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