Weigh In record (no journal entry) for 10 December 2020
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204.5 lb
Lost so far: 44.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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1233 kcal
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Fat: 70.83g | Prot: 54.38g | Carb: 103.79g.
Breakfast: Blueberries, Aldi Original Sausage Links, Egg. Lunch: Blueberries , Friendly Farms Greek 100 Calories - Blackberry, Aurora Natural Organic Raw Almonds. Dinner: Hello Fresh Teiple Mushroom Gnocchi. more...
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losing 1.8 lb a week
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kathyscoop's weight history
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