Weigh In record (no journal entry) for 26 September 2013
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280.8 lb
Lost so far: 50.2 lb.
Still to go: 157.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1353 kcal
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Fat: 49.83g | Prot: 63.68g | Carb: 164.92g.
Breakfast: French or Vienna Bread (Includes Sourdough), Piggly Wiggly Mozzarella shredded low moisture part skim cheese, Spaghetti with Tomato Sauce and Meatballs. Lunch: Thin Crust Cheese Pizza with Vegetables. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Frozen Greek Yogurt - Coconut. more...
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gaining 4.2 lb a week
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Jipper500's weight history
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