Weigh In record (no journal entry) for 26 September 2013
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124.6 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1220 kcal
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Fat: 60.35g | Prot: 30.79g | Carb: 213.87g.
Breakfast: Kaufland Dreikorntoast, Gekochtes Ei, Schwartau Samt Zweierlei Kirschen, K-Classic Chocremo. Dinner: Nutella Nutella, Eierpfannkuchen. more...
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losing 0.2 lb a week
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