Vægttabsqueen's Journal, 10 December 2020

🥳🥳🥳

212.3 lb Lost so far: 47.8 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

---

1862 kcal

Fat: 53.87g | Prot: 188.89g | Carb: 151.71g.   Breakfast: Schulstad Skovmand, Arla Minimælk 0,5%, Stryhn's Grovhakket Let. Lunch: Schulstad Skovmand, Beauvais Drueagurker , Coop Marinerede Sild, Schulstad Skovmand, Budget Kyllingebryst Pålæg. Dinner: Barebells Double Bite Chocolate Crisp, Agurk (med Skræl), Kraft Miracle Whip Balance, Kyllingebryst (Stegt, Kogt). Snacks/Other: Chokolade Småkage, Nice'n Easy Kyllingespyd, Barebells Double Bite Chocolate Crisp, Naturli Soyadrik, Thise Mejeri Skyr. more...

439 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...