Weigh In record (no journal entry) for 10 December 2020
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154.3 lb
Lost so far: 46.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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384 kcal
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Fat: 31.22g | Prot: 22.11g | Carb: 1.20g.
Breakfast: Zaanse Mayonaise, Wapenaer Oude Kaas, Ei. more...
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gaining 3.1 lb a week
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Rensie 1111's weight history
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