Weigh In record (no journal entry) for 10 December 2020
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207.9 lb
Lost so far: 28.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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605 kcal
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Fat: 12.31g | Prot: 46.99g | Carb: 76.34g.
Breakfast: Clémentines, Nestlé Fitness Nature. Lunch: Pommes Pink Lady, Taillefine Fondant Saveur Vanille, Fleury Michon Steak de Jambon, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. more...
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losing 3.1 lb a week
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