Weigh In record (no journal entry) for 10 December 2020
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158.5 lb
Lost so far: 130.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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2152 kcal
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Fat: 64.67g | Prot: 44.75g | Carb: 359.38g.
Lunch: Pita Bread, Egg Yolk , Healthy Choice Power Bowls Roasted Red Pepper & Egg White Shakshuka. Dinner: Carrot Cake with Icing. Snacks/Other: Nice! Fruit Bites. more...
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losing 3.1 lb a week
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Oliviamama 's weight history
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