Weigh In record (no journal entry) for 26 September 2013
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252.2 lb
Lost so far: 32.0 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1353 kcal
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Fat: 72.00g | Prot: 67.75g | Carb: 66.00g.
Breakfast: Krystal 4Carb Scrmblr (Bacon). Lunch: Lenny's Turkey Sub (Regular). Dinner: Lenny's Hot Pepper Relish, Lenny's Tuna Salad Sub. Snacks/Other: Lenny's Turkey Sub (Regular), Atkins Advantage Morning Cinnamon Bun Bar. more...
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losing 1.6 lb a week
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