|
Just started going to the gym about four times a week.
|
207.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2013:
|
1636 kcal
|
Fat: 75.00g | Prot: 100.00g | Carb: 136.50g.
Breakfast: Dannon Light & Fit Greek - Blueberry, Red Bull Red Bull Energy Drink (8.4 oz). Lunch: Buffalo Wild Wings Boneless Wings (4). Dinner: Joe's Crab Shack King Crab (Excluding Side of Butter). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HockeyFan3000's weight history
|