Weigh In record (no journal entry) for 10 December 2020
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195.8 lb
Lost so far: 3.7 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2020:
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272 kcal
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Fat: 10.25g | Prot: 12.95g | Carb: 29.75g.
Breakfast: Русский продукт Геркулес Деревенский, VitaLat Сыр Мягкий с Белой Плесенью Камамбер. more...
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gaining 3.3 lb a week
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ekasolo's weight history
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