HskerGirl's Journal, 26 September 2013

112.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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678 kcal

Fat: 39.00g | Prot: 34.38g | Carb: 42.92g.   Breakfast: Movie Theater Popcorn (Small), Beef, All Natural Chunky Salsa (Mild), Scrambled Egg (Whole, Cooked). more...

1611 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Desk Work - 6 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...