Weigh In record (no journal entry) for 01 March 2009
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147.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2009:
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834 kcal
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Fat: 17.49g | Prot: 33.85g | Carb: 150.89g.
Breakfast: clementine, Cheerios. Lunch: green pepper, Organic Spinach. Dinner: chicken alfredo. Snacks/Other: Large Curd Cottage Cheese, banana, clementine , apple. more...
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steady weight
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