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i was not good last week between christmas and new years parties. Glad the holidays are over to focus on me eating habits.
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206.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 January 2011:
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1571 kcal
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Fat: 68.41g | Prot: 62.70g | Carb: 201.39g.
Breakfast: Creamy Peanut Butter, Light Multigrain English Muffin. Lunch: Green Giant Just for One, Borden American Cheese, Schwebels SmartLite wheat bread, Oven Roasted Chicken Breast, Mustard. Dinner: taco bell fresco, taco bell fresco soft taco. Snacks/Other: Chewy Peanut Sweet & Salty Granola Bars, White Chocolate Raspberry Coffee Creamer, Oats & Chocolate high fiber chewy bars. more...
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3055 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours and 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.8 lb a week
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