Weigh In record (no journal entry) for 09 December 2020
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142.6 lb
Lost so far: 36.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2020:
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1504 kcal
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Fat: 57.53g | Prot: 70.67g | Carb: 165.27g.
Breakfast: Vahiné Caramel Liquide, Pomme Golden, Jordans Muesli Bio Chocolat Noir & Graines de Tournesol , Bio Village Son d'avoine, Carrefour Compote Pomme Vanille. Lunch: Pomme Golden, Marks & Spencer Millionnaire's Mini Bites , Delisse Fromage Blanc 0%, Clémentines, Marque Repère Blanc de Poulet Doré au Four , Endive, Tarte aux Légumes, Vinaigre Balsamique. Dinner: Tarte aux Légumes, Sucrine, Vinaigre Balsamique, Tomme de Savoie. Snacks/Other: Lindt Lindor, Marque Repère Blanc de Poulet. more...
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losing 4.6 lb a week
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