Weigh In record (no journal entry) for 09 December 2020
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95.7 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2020:
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715 kcal
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Fat: 29.55g | Prot: 62.40g | Carb: 54.63g.
Breakfast: Titan Levadura Natural en Copos, Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Postres Tammy Cappucchino. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallo, Tortilla de Acelga, Natuzen Rebozador de Arroz, Merluza Hervida o al Horno. Dinner: Postres Tammy Cappucchino, Finlandia Queso Crema Balance, Harina de Coco, Frutos Mezclados Secos Tostados, Huevo, Ysonut Pancake de Vainilla (Proteifine). more...
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gaining 3.1 lb a week
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Magalí Rocío ~'s weight history
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