Weigh In record (no journal entry) for 09 December 2020
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110.5 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2020:
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1347 kcal
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Fat: 50.42g | Prot: 50.61g | Carb: 173.62g.
Breakfast: La Belle Étoile Cancoillotte, Jus de Citron, Thé Vert, Café, Tutti Free Sucre, Baguette, Jus d'Orange Fraîchement Pressé. Lunch: Royco Mouliné 10 Légumes. Dinner: Baguette, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Salade Verte, Bonduelle Mâche Roquette, Auchan Lasagnes Bolognaise à la Viande de Bœuf Charolais, Knorr Bouillon de Boeuf, Soupe de Légumes. Snacks/Other: Pain de Mie, Netto Munster, Auchan Gressins au Romarin, Clémentines, Royco Légumes et Emmental. more...
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losing 0.1 lb a week
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