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solise75
Journal
04 Jan 11
solise75's Journal, 04 January 2011
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Weigh In record (no journal entry) for 04 January 2011
190.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 January 2011:
1367 kcal
Fat: 45.41g | Prot: 84.25g | Carb: 152.00g.
Breakfast:
Clementine Oranges, Banana.
Lunch:
Mini Ravioli Beef in Tomato & Meat Sauce Big Size Bowl.
Dinner:
Sandwich Thins - Multi-Grain, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked).
Snacks/Other:
Chocolate Milk Shake, Light Fat Free Orange Creme Yogurt, Coffee (Brewed From Grounds), Dill Pickle Sunflower Seeds.
more...
2090 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
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