Weigh In record (no journal entry) for 20 September 2013
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295.0 lb
Lost so far: 56.6 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2013:
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250 kcal
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Fat: 11.00g | Prot: 13.00g | Carb: 26.00g.
Lunch: Banquet Meatloaf Meal. more...
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steady weight
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reymtzusa's weight history
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