Weigh In record (no journal entry) for 25 September 2013
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189.4 lb
Lost so far: 19.8 lb.
Still to go: 189.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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822 kcal
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Fat: 26.37g | Prot: 58.22g | Carb: 88.18g.
Breakfast: 1% Fat Milk, Market Pantry Whey Protein Powder - Chocolate. Lunch: Toll House Mint Chocolate Chip Cookies, Medifast Tomato Basil Bisque . Snacks/Other: Medifast Cheese Pizza Bites. more...
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gaining 1.4 lb a week
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lightfield's weight history
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