Weigh In record (no journal entry) for 08 December 2020
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116.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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1200 kcal
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Fat: 32.13g | Prot: 67.87g | Carb: 180.60g.
Breakfast: Sara Lee Whole Grain White Bread, Great Value Peanut Butter, Bananas . Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Turkey Breast Meat , Flatout The Original Flatbread. Dinner: Country Crock Shedd's Spread Light Spreadable Margarine, Bush's Best Baby Butter Beans. Snacks/Other: Sweet'N Low Sweet'n Low, Dole Frozen Strawberries, Bananas , Great Value Organic Ground Flax Seed , Spinach . more...
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losing 4.2 lb a week
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KimberlyKukovich's weight history
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