Weigh In record (no journal entry) for 08 December 2020
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197.8 lb
Lost so far: 6.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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1141 kcal
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Fat: 55.26g | Prot: 66.95g | Carb: 92.35g.
Lunch: Bife de Carne de Vaca, Lentilhas, Tio João Arroz Integral Cozido. Dinner: Itambé Doce de Leite Tradicional, Sadia Mussarela, Poços de Caldas Requeijão Cremoso, Ovo Mexido, Pullman Rap10 Integral. Snacks/Other: Yoki Paçoquinha de Amendoim. more...
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gaining 0.0 lb a week
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Milena Monteiro's weight history
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