Weigh In record (no journal entry) for 08 December 2020
|
136.5 lb
Lost so far: 25.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2020:
|
923 kcal
|
Fat: 72.89g | Prot: 57.97g | Carb: 13.60g.
Breakfast: Hard-Boiled Egg. Lunch: Kroger Walnut Halves & Pieces, Savoritz Parmesan Crisps, Feta Cheese, Great Value Green Olives with Pimento. Dinner: Cucumber (with Peel), Kirkland Signature Rotisserie Chicken Breast Meat, Marie's Chunky Blue Cheese Dressing, Lettuce. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tripletsgma's weight history
|