prilli's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
276.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2013:
1189 kcal Fat: 61.10g | Prot: 54.18g | Carb: 101.53g.   Breakfast: Hunt's Tomato Ketchup (No Salt Added), Applegate Farms The Great Organic Uncured Beef Hot Dog, Xagave Agave Nectar, Butter, White Bread (Home Recipe or Bakery), Coffee, Egg, Sugar in the Raw Sugar in the Raw Packets, Organic Valley Half & Half. Snacks/Other: Peach, Body Fortress Super Advanced Whey Protein - Strawberry. more...
losing 0.1 lb a week

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