CrazyMonkeys's Journal, 25 September 2013

166.2 lb Lost so far: 0.8 lb.    Still to go: 46.2 lb.    Diet followed poorly.

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1086 kcal

Fat: 35.24g | Prot: 32.21g | Carb: 169.52g.   Breakfast: 2% Fat Milk, Kellogg's Froot Loops Sweetened Multi-Grain Cereal, Banana. Lunch: Snickers Snickers Bar (Fun Size), Peanut Butter and Jelly Sandwich. Snacks/Other: Sam's Choice Chocolate Chip Cookies, 2% Fat Milk, Kellogg's Froot Loops Sweetened Multi-Grain Cereal. more...

2554 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...