Weigh In record (no journal entry) for 08 December 2020
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147.0 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2020:
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313 kcal
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Fat: 7.34g | Prot: 6.22g | Carb: 54.24g.
Breakfast: Blueberry Muffins . more...
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gaining 4.7 lb a week
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