Weigh In record (no journal entry) for 25 September 2013
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193.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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787 kcal
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Fat: 39.30g | Prot: 31.20g | Carb: 62.51g.
Breakfast: Wal-Mart Beef Cubed Steak, Mashed Potatoes (Whole Milk and Margarine Added). Lunch: Peter Pan Honey Roasted Creamy Peanut Butter, Merita Old Fashioned White Bread. more...
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losing 9.1 lb a week
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doreka's weight history
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