Weigh In record (no journal entry) for 08 December 2020
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283.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2020:
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498 kcal
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Fat: 29.70g | Prot: 38.38g | Carb: 17.16g.
Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). more...
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steady weight
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cameronwright's weight history
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