Weigh In record (no journal entry) for 07 December 2020
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99.9 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2020:
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750 kcal
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Fat: 14.47g | Prot: 25.00g | Carb: 128.54g.
Breakfast: 군고구마. Lunch: 탕수육, 짬뽕. more...
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gaining 3.1 lb a week
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