kathyscoop's Journal, 08 December 2020

Getting closer everyday! I am very excited to get out of the 2's and into the 1's. It's coming. Happy Tuesday everyone!
205.0 lb Lost so far: 44.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2020:
1518 kcal Fat: 63.28g | Prot: 94.15g | Carb: 151.81g.   Breakfast: Egg. Lunch: Smucker's Strawberry Jam, Skippy Creamy Peanut Butter, Great Value Applesauce Unsweetened, Aurora Natural Organic Raw Almonds, Private Selection 100% Whole Wheat Wide Pan Bread, Private Selection 100% Whole Wheat Wide Pan Bread. Dinner: Mission Restaurant Style Tortilla Chips, Broccoli , Natural Sea Wild Alaskan Salmon Fillet, Fieldstone Gingerbread Cookie, Friendly Farms Greek 100 Calories - Blueberry, Rosemont Farms Sugar Snap Peas. more...
losing 4.7 lb a week

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